In my quest to compile my first week of px90 workouts I came across a nice little gem I’d like to share with all of you. Somebody who has more excel expertise than I created a very in-depth xls document which allows you to keep track of your progress. This guy/gal deserves a round of applause for making this. I’m in the progress of modifying this document to taylor my routines… it’s actually a godsend because I don’t have to recreate the wheel. I highly recommend downloading this if you are currently doing the px90 or thinking about starting.

>> px90 workout sheet download