<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>PX90 Workout Review &#187; powerblock</title>
	<atom:link href="http://px90review.com/tag/powerblock/feed/" rel="self" type="application/rss+xml" />
	<link>http://px90review.com</link>
	<description></description>
	<lastBuildDate>Tue, 16 Dec 2008 18:24:30 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.1.2</generator>
		<item>
		<title>PX90 Reviews: Powerblock and week 6</title>
		<link>http://px90review.com/2008/12/15/px90-reviews-powerblock-and-week-6/</link>
		<comments>http://px90review.com/2008/12/15/px90-reviews-powerblock-and-week-6/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 16:13:52 +0000</pubDate>
		<dc:creator>Jerry</dc:creator>
				<category><![CDATA[px90]]></category>
		<category><![CDATA[px90 review]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x review]]></category>
		<category><![CDATA[powerblock]]></category>
		<category><![CDATA[px90 reviews]]></category>

		<guid isPermaLink="false">http://px90review.com/?p=180</guid>
		<description><![CDATA[Hello all. Work, social and sickness have been the theme for the past 2 weeks keeping me from my px90 workout. I haven&#8217;t been sick, but everybody around me has been. I&#8217;m one of those new-age believers that thinking positive and never saying the words &#8220;I feel sick&#8221; or &#8220;I am getting sick&#8221; or &#8220;I [...]]]></description>
			<content:encoded><![CDATA[<p>Hello all.</p>
<p>Work, social and sickness have been the theme for the past 2 weeks keeping me from my <a title="PX90" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">px90 workout</a>. I haven&#8217;t been sick, but everybody around me has been. I&#8217;m one of those new-age believers that thinking positive and never saying the words &#8220;I feel sick&#8221; or &#8220;I am getting sick&#8221; or &#8220;I am sick&#8221; will keep you from getting sick. I firmly believe (and I have 4 years experience) that if you delete these phrases from your daily life you will not get the seasonal cold/flu. If you do get sick you&#8217;ll never know because you&#8217;re never said &#8220;I am sick&#8221;. So what will happen&#8230; You&#8217;ll drink more water and OJ, you&#8217;ll be a little more tired, you&#8217;ll be weary to be around sick people and those that use the afore mentioned phrases. But you won&#8217;t get sick. So for the past 2 weeks I&#8217;ve been upping my immunity and battling other peoples sickness. Now that my working / social environment is healing my body can go back to DEFCON 5.</p>
<p>I&#8217;m restarting week 6 today, even though I&#8217;m sore as hell from snowboarding on Saturday. Yay me, I went boarding for the first time at <a title="Stratton Mountain" href="http://www.stratton.com">Stratton Mt</a>. At first I couldn&#8217;t even stand up, but by my last run I was able to make it down the largest bunny hill without falling. I was told by the two friends I went with that I did very well for my first day. Amazingly it isn&#8217;t my legs that are sore, it&#8217;s my neck, fore arms and wrists. I&#8217;m guessing that every time I fell I was bracing my neck (as to not hit my head&#8230; which i didn&#8217;t). The fore arms and wrists make sense, because every time I fell backwards I landing on my hands, then my ass (which is also very sore). My fore arms are rock solid and painful.</p>
<p>So I asked my mom for a pair of the <a title="Power Block" href="http://www.powerblock.com/blocks.html">Sport 5.0 PowerBlocks</a>. As stated before, I need to buy 25 and 30lb dumb bells. Rather then spending 100 bucks on those, only to clutter my living room even more, which I don&#8217;t want to do, I decided to cash in my Christmas present. The PowerBlock is 150 cheaper than the bowflex dumbells. I&#8217;ll be sure to give a full review of these when I get them. I&#8217;m a little nervous that my weights will now be squares, but I guess weights are weights. I&#8217;m pretty excited to be able to get rid of my 5, 10, 15, 20 X 2 weights. That&#8217;s 8 weights I no longer have to  store or lug around when I move. They should be arriving soon, I hope this week.</p>
]]></content:encoded>
			<wfw:commentRss>http://px90review.com/2008/12/15/px90-reviews-powerblock-and-week-6/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
	</channel>
</rss>

