I just finished px90 plyometrics with my room mate. I coaxed him into it and then warned him that he won’t be able to walk tomorrow. I definitely had much better stamina, as this is my 3rd week, and he faired quite well. He’s a big hiker and he snow boards. He actually commented that his is a great workout for snow boarding. So to all of you who snow board this is the px90 workout for you.
I need to be showered and out the door in 15 minutes. I’m about to eat rice and shrimp. Til next time, keep on bringing it.
So this weekend was pretty good. I met a friend for breakfast Saturday morning, had eggs benedict, it was good. Early afternoon I drove to a llama farm to visit family. I was given a 22 target rifle with 3 x 9 x 32 scope, with a case, cleaning supplies and 150 rounds. Ate like a king that night and had great conversation that lasted for hours around the dinner table. I was invited to come up the following morning for brunch and shooting. I accepted.
I skipped Kenpo X on Saturday but planned to do it the following day after shooting. Sunday morning I drove back to the llama farm and had eggs, peach pancakes, bacon, sausage and juice (mimosas). More relatives were up there so after we ate we took a few guns back into the woods and shot for a few hours. It was a lot of fun.
Ironically the llama farm was very close to where my friend Tom lives. Around 3 I left to go hang out at his place. We ended up doing our px90 workout together. Afterwards we had a good conversation. Sometimes friends and family get caught up in the busyness or media sides of life. It’s good to just sit and talk. I hung out til 8ish and then drove home. Just in time to catch Dexter at 9.
So the weekend was perfect. Low key but very productive.
I just finished chest and back. All my numbers were up. It was a solid workout. I’m looking forward to having some left overs, my stomach is growling. I’ll catch you guys tomorrow.