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	<title>PX90 Workout Review &#187; p90x review</title>
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		<title>PX90 Reviews: Powerblock and week 6</title>
		<link>http://px90review.com/2008/12/15/px90-reviews-powerblock-and-week-6/</link>
		<comments>http://px90review.com/2008/12/15/px90-reviews-powerblock-and-week-6/#comments</comments>
		<pubDate>Mon, 15 Dec 2008 16:13:52 +0000</pubDate>
		<dc:creator>Jerry</dc:creator>
				<category><![CDATA[px90]]></category>
		<category><![CDATA[px90 review]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x review]]></category>
		<category><![CDATA[powerblock]]></category>
		<category><![CDATA[px90 reviews]]></category>

		<guid isPermaLink="false">http://px90review.com/?p=180</guid>
		<description><![CDATA[Hello all. Work, social and sickness have been the theme for the past 2 weeks keeping me from my px90 workout. I haven&#8217;t been sick, but everybody around me has been. I&#8217;m one of those new-age believers that thinking positive and never saying the words &#8220;I feel sick&#8221; or &#8220;I am getting sick&#8221; or &#8220;I [...]]]></description>
			<content:encoded><![CDATA[<p>Hello all.</p>
<p>Work, social and sickness have been the theme for the past 2 weeks keeping me from my <a title="PX90" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">px90 workout</a>. I haven&#8217;t been sick, but everybody around me has been. I&#8217;m one of those new-age believers that thinking positive and never saying the words &#8220;I feel sick&#8221; or &#8220;I am getting sick&#8221; or &#8220;I am sick&#8221; will keep you from getting sick. I firmly believe (and I have 4 years experience) that if you delete these phrases from your daily life you will not get the seasonal cold/flu. If you do get sick you&#8217;ll never know because you&#8217;re never said &#8220;I am sick&#8221;. So what will happen&#8230; You&#8217;ll drink more water and OJ, you&#8217;ll be a little more tired, you&#8217;ll be weary to be around sick people and those that use the afore mentioned phrases. But you won&#8217;t get sick. So for the past 2 weeks I&#8217;ve been upping my immunity and battling other peoples sickness. Now that my working / social environment is healing my body can go back to DEFCON 5.</p>
<p>I&#8217;m restarting week 6 today, even though I&#8217;m sore as hell from snowboarding on Saturday. Yay me, I went boarding for the first time at <a title="Stratton Mountain" href="http://www.stratton.com">Stratton Mt</a>. At first I couldn&#8217;t even stand up, but by my last run I was able to make it down the largest bunny hill without falling. I was told by the two friends I went with that I did very well for my first day. Amazingly it isn&#8217;t my legs that are sore, it&#8217;s my neck, fore arms and wrists. I&#8217;m guessing that every time I fell I was bracing my neck (as to not hit my head&#8230; which i didn&#8217;t). The fore arms and wrists make sense, because every time I fell backwards I landing on my hands, then my ass (which is also very sore). My fore arms are rock solid and painful.</p>
<p>So I asked my mom for a pair of the <a title="Power Block" href="http://www.powerblock.com/blocks.html">Sport 5.0 PowerBlocks</a>. As stated before, I need to buy 25 and 30lb dumb bells. Rather then spending 100 bucks on those, only to clutter my living room even more, which I don&#8217;t want to do, I decided to cash in my Christmas present. The PowerBlock is 150 cheaper than the bowflex dumbells. I&#8217;ll be sure to give a full review of these when I get them. I&#8217;m a little nervous that my weights will now be squares, but I guess weights are weights. I&#8217;m pretty excited to be able to get rid of my 5, 10, 15, 20 X 2 weights. That&#8217;s 8 weights I no longer have to  store or lug around when I move. They should be arriving soon, I hope this week.</p>
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		<title>PX90 Reviews: Busy Week, Busy Weekend</title>
		<link>http://px90review.com/2008/11/18/px90-reviews-busy-week-busy-weekend/</link>
		<comments>http://px90review.com/2008/11/18/px90-reviews-busy-week-busy-weekend/#comments</comments>
		<pubDate>Tue, 18 Nov 2008 23:32:54 +0000</pubDate>
		<dc:creator>Jerry</dc:creator>
				<category><![CDATA[px90]]></category>
		<category><![CDATA[px90 review]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[p90x review]]></category>

		<guid isPermaLink="false">http://px90review.com/?p=151</guid>
		<description><![CDATA[Hello all. Haven&#8217;t written in awhile. Last week I sort of dropped the ball with px90 Thursday &#8211; Saturday. Thursday I had to bring my older brother and great Aunt to the airport mid-day. This shot the work day to hell as well as my workout. Thursday evening I went to my rifle range meeting. [...]]]></description>
			<content:encoded><![CDATA[<p>Hello all. Haven&#8217;t written in awhile. Last week I sort of dropped the ball with <a href="http://www.extremebodyworkout.com/p90x-products/p90x.php">px90</a> Thursday &#8211; Saturday. Thursday I had to bring my older brother and great Aunt to the airport mid-day. This shot the work day to hell as well as my workout. Thursday evening I went to my rifle range meeting. I joined a rifle range 3 months ago but failed to attend a general membership meeting until recently. I was told the meeting was on the 1st Thursday of the month, then the 3rd, come to find out it is on the 2nd. So three weeks ago I cleared my Thursday and following Saturday (new member orientation) so nothing conflicting would occur. </p>
<p>So last Thursday I went to the meeting. They really should split the meeting up into two parts. Part 1: General membership meeting. Intermission. Part 2: New member meeting. I don&#8217;t think I&#8217;ll ever attend another meeting because half the time it will be 100% review. If I&#8217;m a member for 10 years do I really need to hear what the pistol club is every single month.</p>
<p>By the time I got home Thursday night I was too shot to do 1.5 hours of Yoga X. So I skipped it with good intentions to do it the following morning and legs and back Friday night. The next morning cameand I was swamped with work and nothing got done. I mean no Yoga X or Legs and Back. Skipping two days is usually when I stop the program. But I persevered. </p>
<p>Saturday morning I drove back to the rifle range for the new member orientation (tour and safety lecture). It was pouring rain. The tour in the pouring rain wasn&#8217;t the most appealing. The tour could have lasted 10 minutes but it turned into 72. After we were given our membership cards everybody took off except 3 of us. One of the new members I met the previous Thursday brought his <a href="http://demigodllc.com/articles/gsg-5-mp5-in-22-lr/">GSG-5</a> with him. It&#8217;s basically an MP5 that takes 22 rounds. This makes it look cool but very cheap to shoot.</p>
<p>After an hour or so shooting that, trying to get the red-dot scope sighted I left to meet a friend for a movie and a few drinks. Knowing I had a dinner party to attend that night I was getting scared that I might not have a chance to do my favorite workout, <a href="http://www.extremebodyworkout.com/p90x-products/p90x.php">Kenpo X</a>&#8230; I didn&#8217;t. After my dinner party and playing cards with the flying rat pack I headed home around 11pm to do Yoga X. Yup you heard right. I did Yoga X from 1130 &#8211; 1am. This left me feeling exhilarated&#8230; keeping me awake until 430am.</p>
<p>The next day I planned on doing massive amounts of laundry and reading. That didn&#8217;t happen. I drove up to my friend Tom&#8217;s house. I did 2 loads of laundry and Kenpo X with him. Played some video games (<a href="http://www.gamespot.com/wii/action/legostarwarscompletesaga/index.html">lego starwars</a>) with his son, ate dinner and returned home.</p>
<p>So I really only missed Legs and Back last week. Not so bad, considering 3 <a title="PX90" href="http://www.extremebodyworkout.com/p90x-products/p90x.php">px90</a> workouts looked as though they would be missed. Sadly though I skipped yesterday&#8217;s workout. I had to pick my brother and Aunt up at the airport and drive them to their respective houses. </p>
<p>Today I did Core synergistics. I&#8217;m on my 4th week, recovery week. It was a great workout. I did well and enjoyed myself. I&#8217;m a skinny guy but I&#8217;m noticing some changes. Most of the changes aren&#8217;t visual though, they are strength and an overall feeling of well being.</p>
<p>Ok, I can&#8217;t write any more. I need to go eat. Bye!</p>
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