Tag Archive for 'fitness'

Back from Vacation

I got back from my trip Monday night. This week has been hectic playing catch up with work. Yesterday was my birthday which means today I’m hung over. I will start up week 3 of the p 90 x program next week. I’m going to drink lots of water and go back to bed now.

px90 – In Florida this week

I’m in Florida this week visiting family. My px90 workouts are going to hurt. However, I did do some pushups and stretching today, as well as two 9-hole rounds of golf. The weather was in the mid 70′s today, a little breezy, but all in all gorgeous. I’ll keep you up to date with my activities while on vacation. Oh, I’m using a dial up connection which absolutely blows. So I will be keeping my posts brief.

Summary of px90 workout: When on vacation do a few pushups.

px90 – Mother in town visiting

My mother is in town visiting. She’s actually in the other room watching Minority Report. Before she wonders where I’m off too I’ll let you know I did Yoga X this morning. Cut it down to 45 minutes like last week. I hope I’m able to complete my px90 workout tomorrow with my mom here. Gotta go, will write more tomorrow.

Summary of px90: Mother in town visiting… blog on hold for now

px90 – Week 2 – Day 3

Haven’t posted a real one this week so here it goes. This week is definitely progressing better than last week now that I’m back to it. Reps and weights across the board are higher. I’ve had more energy during the day by doing the px90 workouts in the morning. Doing them in the morning also keeps me stress free throughout the day knowing I don’t have to do it later that night. (Now if only I could post in my blog in the morning as well.) Still haven’t squared away an exact plan for T-F’s workouts but the days of 60 – 90 min workouts are gone.

Summary of px90 workout: I like doing arms.