I just did the first half of Yoga X (45 minutes… the warrior poses). I have to be to my cousins at 2, it’s 1230 now. I’m glad I did as much as I did. Feeling great, nice and limber and ready to eat lots of good food. My arms are hurting today. After killing them yesterday I’m glad they hurt today, it means I did it right. Some how I didn’t hit publish. Everybody… please enjoy your Thanks Giving and Eat Responsibly.
Eat responsibly? Impossible over Thanksgiving. I let myself fat out and then its two a days with P90X next week.