Hello!

I started Phase II and with it Chest, Shoulders and Triceps, a new px90 workout. I did stellar if you ask me. I ate a solid lunch before hand and slipped in a bit of p90x recovery drink into my water during my workout. This definitely helped out. Beyond that I brought it hard core. After last week recovering I wanted an opportunity to flex my muscles and feel the pain. I purchased the p90x pushup bars recently as I heard good things. Up until now I’ve been using weights as a pushup stand substitute. This has kept the pressure off my wrists but hasn’t really given me a deep range of motion. The push up stands give me a super deep range of motion. With phase II in full effect and armed with pushup stands I’m really looking forward to lies ahead. I recommend picking up some pushup stands if you haven’t already. Good luck guys, and keep bringing it.