Hello all. Haven’t written in awhile. Last week I sort of dropped the ball with px90 Thursday - Saturday. Thursday I had to bring my older brother and great Aunt to the airport mid-day. This shot the work day to hell as well as my workout. Thursday evening I went to my rifle range meeting. I joined a rifle range 3 months ago but failed to attend a general membership meeting until recently. I was told the meeting was on the 1st Thursday of the month, then the 3rd, come to find out it is on the 2nd. So three weeks ago I cleared my Thursday and following Saturday (new member orientation) so nothing conflicting would occur. 

So last Thursday I went to the meeting. They really should split the meeting up into two parts. Part 1: General membership meeting. Intermission. Part 2: New member meeting. I don’t think I’ll ever attend another meeting because half the time it will be 100% review. If I’m a member for 10 years do I really need to hear what the pistol club is every single month.

By the time I got home Thursday night I was too shot to do 1.5 hours of Yoga X. So I skipped it with good intentions to do it the following morning and legs and back Friday night. The next morning cameand I was swamped with work and nothing got done. I mean no Yoga X or Legs and Back. Skipping two days is usually when I stop the program. But I persevered. 

Saturday morning I drove back to the rifle range for the new member orientation (tour and safety lecture). It was pouring rain. The tour in the pouring rain wasn’t the most appealing. The tour could have lasted 10 minutes but it turned into 72. After we were given our membership cards everybody took off except 3 of us. One of the new members I met the previous Thursday brought his GSG-5 with him. It’s basically an MP5 that takes 22 rounds. This makes it look cool but very cheap to shoot.

After an hour or so shooting that, trying to get the red-dot scope sighted I left to meet a friend for a movie and a few drinks. Knowing I had a dinner party to attend that night I was getting scared that I might not have a chance to do my favorite workout, Kenpo X… I didn’t. After my dinner party and playing cards with the flying rat pack I headed home around 11pm to do Yoga X. Yup you heard right. I did Yoga X from 1130 - 1am. This left me feeling exhilarated… keeping me awake until 430am.

The next day I planned on doing massive amounts of laundry and reading. That didn’t happen. I drove up to my friend Tom’s house. I did 2 loads of laundry and Kenpo X with him. Played some video games (lego starwars) with his son, ate dinner and returned home.

So I really only missed Legs and Back last week. Not so bad, considering 3 px90 workouts looked as though they would be missed. Sadly though I skipped yesterday’s workout. I had to pick my brother and Aunt up at the airport and drive them to their respective houses. 

Today I did Core synergistics. I’m on my 4th week, recovery week. It was a great workout. I did well and enjoyed myself. I’m a skinny guy but I’m noticing some changes. Most of the changes aren’t visual though, they are strength and an overall feeling of well being.

Ok, I can’t write any more. I need to go eat. Bye!