I did Kenpo X yesterday morning. I I always enjoyed the workout because it was the only one that went by the quickest. The PX90 program is great, however at this point I just need to be doing something. If I do Kenpo 3 times a week that’s better than nothing. right?
Monthly Archive for September, 2008
Hello gang. Well after no hiking this summer and no working out my hip doesn’t bother me but then again I’m not doing anything to warrant discomfort. I did Chest and Back last Monday and then Shoulders and Arms last Wed of the PX90 for old time sakes. I think this blog is probably going to go to the way side unless I either get a dose of… I want to work out or I find somebody to take over the blog for me.
Looks like I failed the PX90. Not me not now that’s what I’m saying to this workout for now. Maybe one day I’ll pick it up again. So until then, good luck to all of you who attempt and complete the program.