This morning was shitty for me. I went to bed late, got up early to a hot, sticky apartment with a lot of shit to get done. I just did my workout and now I’m spent but feeling great. It really is amazing how working out can change your mental attitude on things. I mixed a little recovery drink into my water and gave it my all. I skipped Ab Ripper X because I’m still concerned about my hip and those exercises put strain on them. I have a doctor’s appointment next week to figure out what’s up. I’m hoping it’s nothing to serious. I need to go shower and do some work, until next time… Have a great day.