I just completed Kenpo X and I did fantastic. Last week I was dogging it at times. There is basically 25 reps per move or combo and last time I stopped around 15 - 18 once I was half way through the workout. Just now I was able to do 22 - 25 reps throughout. II was actually disappointed when the DVD ended. I’m toying with the thought of calling my friend to see if he wants to go hiking because I have so much energy. Tomorrow is picture day, until then have a great day.