Hey guys and gals, this concludes my 3rd week of px90 workouts. I have friends in town this weekend so I will undoubtedly be drinking tonight and not working out tomorrow. I continued with the abbreviated (only 1 round of exercises) workouts to save time. I’m happy with my results; increased energy, muscle mass, stamina as well as feeling great all day long. I posted a px90 workbook awhile back but unless you dig through this blog it’s nearly impossible to find. So hopefully I can figure out how to post it on the top of this page so anybody can find it at any time.

Summary of px90: 3rd week complete, rest week approaches.