Haven’t posted a real one this week so here it goes. This week is definitely progressing better than last week now that I’m back to it. Reps and weights across the board are higher. I’ve had more energy during the day by doing the px90 workouts in the morning. Doing them in the morning also keeps me stress free throughout the day knowing I don’t have to do it later that night. (Now if only I could post in my blog in the morning as well.) Still haven’t squared away an exact plan for T-F’s workouts but the days of 60 – 90 min workouts are gone.

Summary of px90 workout: I like doing arms.