px90 Day 20 – Kenpo X might be synonymous with fun

I started using 1 lb weights while doing px90 Kenpo X workout. Punches are a lot harder when you add a little weight. I hope I didn’t throw my back out, it’s a little tight right now. We’ll find out tomorrow. Either way it’s definitely a better workout. I was exhausted within the first ten minutes.

Summary of px90 Day 20: Using weights ups the anty.

3 Responses to “px90 Day 20 – Kenpo X might be synonymous with fun”


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