I didn’t do my px90 workout this morning because I had no food in the house. No food before workout means no energy to finish workout. I’ve heard and read a lot about px90 nutrition. Eating healthy is as, perhaps even more effective then “bringing it” during the workouts. I’m skinny. The joke I have amongst friends is that when I eat more food I lose weight. It’s as if my body is over compensating for more food being put in. My point is this, I eat whatever I want. Over the past 2 years I’ve cut fast food (McD’s, Wendy’s, BK, Taco Bell) completely out of my diet. Candy and chips are limited, soda only exists in the ginger ale form during sickness (sickness almost never happens). Beyond that I eat what I want when I want to and I don’t really think about it. I don’t buy into the whole eat super healthy to the point where my whole grain bread taste like cardboard. I’m rambling… I want to lose my baby fat in my abs but I don’t want to eat cardboard or spend mucho money (natural food cost more money) at the super market.
I just finished my shoulder and arms workout. Ab Ripper X concluded the workout. This shit is hard. By the time you’re done with the main px90 workout the last thing you want to do is 325 ab reps. The irony is that I want to tone my abs but hate doing ab ripper x. I better learn to love it real quick.
Summary of px90 Day 2: I love to hate ab ripper x.
hi there. i regularily do the abripper and i was just wondering if it ok to do it 3 times a week. any thoughts?
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