My shirt is soaked. I’m a skinny guy with a little gut. I hope I’m sweating off my ridiculous abs. Plyometrics is definitely one of the more difficult px90 workouts because you are in constant motion and unlike kenpo x or cardio x the moves require more strenuous energy (the type of energy used when lifting not the type when running).
Summary of px90 Day 2: I’m spent.
Sounds perfect to me. I have read this post with a great pleasure. You should write much more often.