So what is px90 Kenpo X? It is a series of punches, kicks, blocks and combinations there of. It’s actually quite fun but I had to catch my breath a few times towards the middle.

I had asthma when I was younger. As quickly as I developed it I fell out of it… except not entirely. From age 13 - 18 I co-existed with my inhaler. Then one day I decided I was no longer going to be dependent on my steroid in a can. I keep my breathing difficulties at bay for the most part but occasionally I wheeze. px90 kenpo x didn’t cause me to wheeze but it did get me questioning whether I should stop or not. I didn’t stop but I definitely lightened my load a little more than half way through. I’ve noticed during the past few px90 workouts that I over exert myself in the first half and die in the second. My goal for next week is to pace myself.

Summary of px90 Day 6: You wanna fight?